Season 2
Episodes
The Mind-Body Way Book Co-Writing Process with Julie Beaulac and Courtney Amo
Casey Berglund, Julie Beaulac, and Courtney Amo discuss the co-writing process for The Mind-Body Way Book: The Embodied Leader’s Path to Resilience, Connection, and Purpose, which is now available for purchase! They...
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Identifying Your Unique Conditions to Thrive
Have you ever thought about taking a minute to ponder what helps you thrive?
What kind of environment and people help you to feel your best?
When we think or journal about the sounds, smells, tastes, and other...
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When You’re Searching for Alignment, Remember this Key Piece of the Puzzle
Have you felt the impact of your environment? Are there certain places, people, or things that surround you that can shift your energy into feeling more open, expansive, and free and other times feeling more closed,...
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How to Trust Your Body in Decision Making
Have you ever had the feeling of everything coming into absolute alignment? Even just for a split second or a moment in time?
Have you had the experience of undeniable truth or absolute clarity?
Casey dives into six...
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4 Pillars of the Let Your Body Lead Method
There’s something you’ve been doing underneath what you’ve been doing your whole life that is your superpower, we call it your Next Level Purpose, and it guides how you create your next level of success… and how you...
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Why Underdogs Make Great Leaders
Part of being a human is that feeling of not belonging - it’s inherent to our existence and, perhaps there’s a way to turn that sense of being an outsider into something that not only lifts you up but others, as...
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Let Your Body Lead With Selena Coates
Join Casey and Selena Coates, an alumni of the Let Your Body Lead™ Facilitator Training, as they discuss living in alignment with your truth, working in corporate AND supporting clients, and the INCREDIBLE wins Selena...
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Ayahuasca Insights and Your Body
In this podcast episode, Casey shares her transformational experience with ayahuasca, a powerful plant medicine used by indigenous communities in the Amazon basin for centuries.
Prior to the last ceremony, she asked...
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Embodiment is the New Mindfulness
Remember when “mindfulness” was a new and elusive term? After gaining popularity (even though it was already practiced for thousands of years), it has now had a significant impact on people’s lives.
Fast forward to...
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How to Make Your Wins Inevitable
In today's episode, Casey is going to help you learn how to make your wins (or in other words, your next level of success) inevitable, but not before taking a moment to guide us back to gratitude for the gifts and...
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Ready for your Next Level of Success?
Are you curious about how to experience your next level of success? If you answered a resounding, “YES!”, goodness, do we have an episode for you! Casey shares about a recent dream she had and the wisdom that came...
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Sexuality and Sexual Energy in the New Paradigm
This episode was originally published on the DayLuna Human Design podcast. Dana Stiles and Shayna Cornelius engage in conversation with Casey about what turns us on, how we engage in healing our sexual energy, and the...
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