The Mind-Body Way Book Co-Writing Process with Julie Beaulac and Courtney Amo

Season #2

Casey Berglund, Julie Beaulac, and Courtney Amo discuss the co-writing process for The Mind-Body Way Book: The Embodied Leader’s Path to Resilience, Connection, and Purpose, which is now available for purchase! They share how it all began, the importance of both holding a high standard and letting go of perfectionism and deeply trusting each other and the process. If you’re a leader wanting to be inspired to bring a more human approach to your work and life, this book is for you.


Resources & Next Steps

- Purchase The Mind-Body Way book: 

- Follow The Mind-Body Way book on Instagram:

- Watch the Let Your Body Lead™ TEDx Talk:

- Find Julie:

- Find Courtney: