Season 1
Episodes
Want Peace and Ease? Become a Nervous System Whisperer for Optimal Wellness
You are in the right place right now if you want to feel peace and ease, abundant in your sense of wellbeing, and reconnected with the truth of your own value, power, and deserving. In other words, you want to feel...
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The Five Dimensions of Wellbeing with Taylor Morrison
Today's guest, Taylor Morrison, is the founder of Inner Workout, a company that helps you practice self-care without the "should's." She describes self-care as "listening within and responding in the most loving way...
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What Babies Teach Us About Intuitive Wellness (and a Peek Inside Casey's Morning Routine)
Do you ever get tired of trying out wellness practices that excite you at first, and then all too quickly fizzle out, keeping you seeking the next solution for wellness success? Maybe you feel like a failure for not...
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[Live Coaching] "Am I on the Right Path? What Do I Do Next?"
Welcome to The Purpose Map(TM) podcast's very first live Let Your Body Lead(TM)Ā Coaching and Guidance session with our community member who is asking the question "am I on the right path? What do I do next?"
In this...
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Do You Just Need to Get the F%$# Out and Try Something Different?
Burnout, breakdowns, and break-ups can bring you back to you in a way that nothing else does. But how do you turn that suffering into self-discovery? And do it as quickly as possible?
In this episode, Casey gets a...
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How to Use Human Design to Come into Alignment with Dayluna
Human Design is a fascinating tool that can help you live in alignment (AKA with more ease and flow, rather than resistance and inauthenticity). Our guests today, Shayna Cornelius and Dana Stiles are the founders of...
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Shift Your State, Find Your Purpose
Feeling like thereās got to be more to this life? Like somethingsās off and you need to make a change?
This inaugural episode, features Worthy and Wellās founder and The Purpose Map Podcast host, Casey Berglund, who...
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Welcome to The Purpose Map Podcast
Thank you for finding yourself here! I'm Casey Berglund, founder of Worthy and Well and your host of The Purpose Map(TM) podcast, coming at you so very soon. When you tune in you'll be supported on your self-discovery...
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