2024: The Year of Embodiment
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Casey Berglund: [00:00:00] Hello, and welcome back to the Purpose Map Podcast. This is Kasey Bergland, your host, founder of Worthy Well, author of the Mind, Body, Way book. What else do I want to say about myself? Yep, that's me. It's nice to have you back here. Before we dig into today's episode, I'd love to remind you that the doors are open for the Let Your Body Lead facilitator training.
Which we may also call the professional certification. Again, the doors are open and at this moment in time, if you're listening to this recording in real time. So January 22nd, 2024, there are early enrollment bonuses, including savings and mystery bonuses to come, uh, prior [00:01:00] to our kickoff in April. So if you'd like to check out the Let Your Body Lead facilitator training because you're ready to be grounded in the center of your purpose driven work, fully resourced with skills and tools from the areas of coaching, embodiment, ancient wisdom, and science, and if you'd like to be supported in creating a core transformational offer that you confidently sell, that you make amazing money with, then this program is for you.
Today, we have Selina back on the podcast. Selina and I are talking more about 2024, what we're excited for, what we see happening in 2024, what we're expecting, and we also pull some cards and do some intuitive riffing on what these cards mean for 2024. It is quite a potent and powerful [00:02:00] episode, and I hope that you Join us in like riding this high frequency energy that we share in this podcast episode.
We're going to get right to it. I'll check in with you at the end. And I just am so, so excited for this year.
Okay, Selena. So at the end of the last episode, you pulled two cards. We. Received Trust Your Path and The Great Gathering, and I feel like there's maybe a little bit more to riff on that before we get into the core part of today's content, which is really about 2024, what we're excited about, what we're seeing, what we expect to happen, etc.
What else would you like to say about these cards we ended with last time we talked? In
Selena Coates: the break between. Now, when we pulled these cards, and now, you talked about 2024 being the year of the Lightworker, and I really [00:03:00] feel that this is like, these cards reflect that. Um, knowing maybe that intuition around this is the year of the light worker and I just feel like in order for us to shine our light, we one need people that are going to empower us to do so, which would be that great gathering card.
And we have to trust that our path might be a little bit different. In the last podcast, I talked a lot about leaving my corporate job and the path I was on in 2023. And there's a lot of self trust wrapped in that. And I think there's more people stepping into that journey as well this year.
Casey Berglund: Yep. I agree.
Definitely from a lot of different places. I'm hearing this is the year of the light worker, the light leader, the person spreading light on the planet. I'm also hearing that this is the year of the body. And so interesting. [00:04:00] Doesn't that position our work really well? The year of the embodied leader, the embodied light leader.
I think this piece about trusting your path. I don't know about you, but for me, self trust has been directly connected to my embodiment journey. I trust myself more, the more I listen to my body, and it's as simple as that. So, when I think about my desires to serve people in becoming embodied leaders this year, I think about how important building a really deep and meaningful and integrated relationship with the body, how important that is for trusting your path, and for owning your gifts as an outlier, and just because you're different, you know, we're all different.
You're unique. You're unique. You're special. You have gifts. You're different. There's nobody else like you. You have a message that is unique, as unique as your fingerprint. Just because you're different [00:05:00] doesn't mean you need to do it alone and doesn't mean you don't. Get to be loved in community. In fact, I think what makes our community so special is we celebrate our differences and we honor each other's differences and we have many, many, many different ways of helping people explore their differences and their gifts and we have reference for that.
So I am just sort of amplifying what you said and maybe adding to it that these two cards, Trust Your Path and The Great Gathering, all about coming together with your soul tribe, that these feel really in alignment with, uh, wisdom that will act as a foundation for what's to come in 2024. I think that's how I want to say it.
I love it. Yeah. Yeah. Before we pull some more cards and do some more intuitive reading about this year, I'm curious just to ask you what you are pumped about for this year. What do you see for [00:06:00] yourself and or the collective in 2024? What are you calling in? However you want to answer that. What is being called forth in 2024 for you?
Selena Coates: On a personal level, I'm so excited to more step into my gifts. If you listened to the last podcast episode, I talked a lot about last year being a transition year. I really feel a lot of creative energy late December, early into this year around just stepping back into my power and in the creative realm.
Um, so I'm personally excited to just be creative and witchy and On fire in alignment sparkly generator style and from a collective I really feel you've been talking about embodiment for years now, [00:07:00] and last year I really started to see the word embodiment become part of the zeitgeist become a word that more people use regularly and.
I still don't know how many people really truly have integrated what that means, and I'm very excited for this year for people to integrate that word into their lives and integrate the wisdom of let your body lead and listening to your body. On a whole new level so they can also show up and do their work in the world.
Casey Berglund: What do you think that whole new level is like if you could speak more specifically about what it means to be embodied or practice embodiment on a whole new level. What does that look and feel like when you imagine it for more people in the collective. Uh huh.
Selena Coates: I think it [00:08:00] looks like people having awareness of their own nervous systems, first and foremost, and being aware of their own body reactions, and being able to move through that, in a faster way.
So slowing down to be with the body, so you can move forward. In a, in a quicker way. Yep. And what that will do is we'll be spending less time on these problems that are, maybe I should rephrase and not use the word problem. Um, what is the better
Casey Berglund: word? I kind of love that you use the word problem. We'll be spending less time on problems and looking more into the possibilities that are ahead for us.
Selena Coates: Yeah, and. Like, relationship dynamics will change when we're embodied because we can be, you know, move through emotion without it [00:09:00] becoming a part of us and it hurting us, you know, we can move through nervous system dysregulation. in a way that brings more grace to our lives. And again, like, actually, I do think problem is the right word.
We're spending less time on those things and spending more time on the things that bring more love and light and joy and bliss to the world. Yes, I love that. That was a rip. I don't remember any of what I just said. I
Casey Berglund: think it was really powerful what you said. And it makes me think of, you know, one of the things I appreciate about how we work together, especially when there is, um, It's not even tension.
It's not even tense. When there is a, a truth to be communicated that feels maybe, like, scary to bring up or it's, it's around getting on the same page or getting clear with expectations, I'm appreciating how much evidence [00:10:00] we have that our relationship is safe, and part of that is because of the embodiment practices that it's built upon to be able to show up and speak truthfully without having to walk on eggshells and to have the courage to just say it how it is and then to work through it really quickly.
And I think part of the capacity to do that is, um, having resilience and being able to experience discomfort in the body and not react to it right away. So I love that you said like slowing down. In order to move through things faster. That's exactly what I think embodiment allows us to do. It's a superpower.
We take like a little bit of space at the front end to check in. And then the pathway forward is more intentional, more purpose driven, more aligned with truth and love and joy, as you mentioned. And things move faster from those higher frequency energies. Period. So becoming more embodied helps us to elevate our consciousness because we're actually paying attention to the consciousness of the [00:11:00] body for more wisdom and information.
And when we use that more integrated wisdom in our decision making and in our relationships and how we show up to our work, we get to move faster through it. If we want. Move faster through the problems. Exactly. I love that. Yeah.
Selena Coates: What would you say about 2024? Oh boy,
Casey Berglund: I'm so excited for 2024. The energy going into this year for me is really creative.
It's really fiery. I've definitely had moments where I've required rest and I take it and then the The creative energy comes back. So in addition to this year being a year of embodiment and a year of people who are doing really purpose driven light work on the planet, stepping into their leadership and their power and kind of claiming their space as, um, change makers.
So in addition to [00:12:00] all of that, I would say that this is a year where we get to, uh, one of my mentors uses the word evaporate. A lot, where we get to evaporate insecurities. I feel like this is the year where we get to, uh, truly be done with certain traumas. Like, be done with selves.
And we get to lead from that place. And part of that process, I think, is, uh, eliminating judgment, achieving sort of a level of consciousness, such that we get to be in the world from the energy of neutrality, where Things are not good or bad or right or wrong, and we're not so much approaching life from a binary point of view, but rather in this elevated state of consciousness where we get to have fun and we get to, you know, charge money for our gifts, not because money needs to mean anything.
We don't have to have so much [00:13:00] attached around. It's just, that's our current currency. So like, it's just how it works, right? It doesn't have to mean anything. We get to be neutral. We get to be neutral with money. We get to be neutral in our relationships. We get to have a neutral perspective on what I, on what we do, like less.
Judgment and less hierarchy and more like, Hey, this is what my gift is. Here's who I help. Here's how I can help. And here's the exchange in currency for that help. Would you like in? No. Okay, cool. That's all right. Yes. Amazing. Let's go. Like, like it doesn't have to be so laden with, um, textures that actually create static around the truth of what we're doing in the world.
How much sense does that make? A lot of sentence. You know, can we just go forth and do the work that we're put on the planet to do, and get paid richly for it, because that's the way that it works, [00:14:00] because we need to be resourced to do our sacred work in the world, and have fun doing it with the people that we're divinely aligned to serve?
You know, I'm starting to really experience this in my life, like, I think the more that I'm embodied and the more that I track my energy and the more I integrate human design wisdom as a projector, you know, it's like projectors have less consistent energy, and so we have to be mindful of our energy, but when I notice, like, where's my energy uplifted and where's my energy drained?
I'm learning some things about that, and I'm adjusting such that my energy gets to be uplifted way more often. And, you know, one of the things I'm learning, and actually, um, my, one of my business mentors, Jennifer Longmore, in one of our sessions, we were talking about, um, when my energy's drained, and I said, sometimes in one on one work, my energy's drained, and she said to me, she's like, oh, well, yes, of course, and she said this with And [00:15:00] complete neutrality.
Oh, of course, if you're pouring liquid gold into someone and they're treating it like apple juice, of course you would be drained. So who is the one who can receive your most potent gifts? Who is the one who can receive your liquid gold? Because when they receive your liquid gold, that will only give you energy.
And since that conversation, that has been 1, 000 percent true and makes absolute perfect sense for me as a projector because for my wisdom to be received, there has to be the recognition and the place for it to land in the other person for it to be a true invitation. So it was just like framing where I was like, okay, of course, because I'm so big hearted and so empathic.
I want to help everyone. Be their best selves. And I really, really, really would love it if everyone would just step into their gifts and be able to receive this message. And I'm not for everyone. And there's someone else who is meant to serve other people. [00:16:00] And so who are the people who can receive my liquid gold?
My intelligence, my outlier nature, my unique energetic secret sauce, what I see so specifically, and I'm realizing that there are a few qualities to the people who can best receive my liquid gold. And so from that perspective, I kind of wish for All of us collectively to find our people, and maybe that comes back to this card, the great gathering, which is about your soul tribe.
For you, listener, you have gifts that are meant for very specific people. You have keys to unlock the spiritual or the wealth or the health or the relationship doors for very specific people. May you magnetize those people this year and let it be easy. So that you can be because here's what's true. I'm not trying to pour liquid gold.
I'm just being [00:17:00] when I'm just being I channel a sort of wisdom that is for a specific type of person, you know, and like right now what I'm seeing to be true is the specific type of person who can receive my liquid gold one on one. Honestly are very, very, very high level men running multi seven and eight figure companies who are at a point where it's like not about the money.
And they're here to really change the world with their resources and they need or desire. They don't even need, they don't even need me. This is what's so juicy. They don't need me. They desire. Embodying their highest potential. They desire a spiritual advisor with a clear channel that they can trust.
They desire someone to come in who doesn't know every little detail about their industry, but can see into their industry and pinpoint the inefficiencies and create better systems for them. I'm being very well [00:18:00] received by these guys. So one on one. Those are the guys I want to serve in 2024. And then I'm noticing that our beloved clients that join our Worthy and Well programs, the ones who easily say yes, easily receive from our gifts, easily create results, are the ones who have experience being high earners in their corporate career or their entrepreneurial endeavors.
They've already, they've already gotten used to Six figure, multi six figure salaries or revenues in their businesses. They just really want help making that kind of money, doing what they're really here on the planet for. And those people can really receive from our gifts. You have experience in the corporate space.
I have experienced guiding these types of humans into their sacred gifts and learning how to make money in an entrepreneurial way, or how to pitch their work differently in their corporate. job such that they get to, like, [00:19:00] really be themselves there. So, now I'm on a riff, but I'm just really excited for the truth that there are so many people in the world, and my gifts are best received by, uh, a fraction of those people.
And What's so amazing about our Let Your Body Lead facilitator training is like, we get to like, equip people with more skills and tools like in coaching, embodiment, ancient wisdom, and science, and mix it in their cauldron with their secret sauce, and they go out and help people that I would never touch.
Like, you know? I'm thinking about our one client in corporate who left her job and then basically created a job for herself in corporate at a way higher salary and is now one on one coaching the partners in that business. That is, that is amazing. So many chills and then her. beautiful partner, [00:20:00] who is also in our program, who is like supporting athletes and men in like universities and friends of his and like really getting this workout to more men.
Right. And our other, I just like our beautiful clients are serving people that you and I wouldn't be able to touch with our. With our gold and they are, and isn't that amazing to create an ecosystem where that gets to happen?
Selena Coates: I just have chills.
Casey Berglund: Right? More of that in 2024. That's part of the vision that I'm holding for our Worthy and Well clients when they join, you know, next level success, the 30 day intensive or the let your body lead facilitator training, um, that.
you, if you're considering those programs, that you get to really experience yourself as a version of you that is better than you could have ever imagined [00:21:00] and what more well resourced than you could have ever imagined. This is the year for that. Don't you
Selena Coates: think? Yes. Yes. I just want to point out and call attention to how abundant you are with this.
Um, you're, let your body lead. You're teaching the areas that you learned. You're teaching everything you know. Really.
Casey Berglund: I'm, I'm literally teaching everything I know. Well, I mean. Maybe not everything. I'll be honest, there's a lot that I know and sometimes I don't even realize it until I'm in a conversation.
I'm like, wow, that's stored in the back of my brain somewhere. Where's that coming from,
Selena Coates: you know? Maybe I should say the foundation of what brought you to be in your work right now and serving your liquid gold to those who can receive it. And I love the abundance of this of, you're not seeing it as like, I need to keep this knowledge to myself [00:22:00] because that is how I can stay competitive in the market.
Oh, you're like. No, I want to teach this to more people because there's more people that can be helped by teaching it to more people. Exactly. And I just
Casey Berglund: love that. Thank you. Yeah, and I couldn't do it without you because you hold the energy in those spaces and then you bring your liquid gold to those spaces.
And you bring your sparkly co facilitator nature and your program hostess vibes to make them extra warm and juicy. And like, there's more. There's more of you that wants to come out this year. I feel that already. I'm so
Selena Coates: excited. So
Casey Berglund: excited. Yeah. Something I love that you shared after I recorded the outro for the last podcast was that you were just writing about making decisions from your future self or your integrated self rather than your now self.
And I'm trusting that this is coming up for a reason because I feel like that's a really beautiful [00:23:00] approach to move through 2024 with. So I'm curious if you could share a little bit more about what that means to you to make decisions in the now from your future self.
Selena Coates: Yeah, and it's really the tagline of what came through my journal was my whole life changed when I started serving my future self instead of working in spite of And. I, like many other generators and women and people, am a people pleaser, and I will give more of my energy than I have, and this is a pattern I've recognized in myself, and what I've realized in my last half year is that the more I do in service of that future integrated self, me, whether that be just like meal prepping on Sundays or doing [00:24:00] that little thing.
And I'm like, well, that's a future me problem used to be my favorite terms. And now I'm like, no, we're going to do it because my future self will appreciate that. And whenever I'm making decisions now, I can ask myself, What is in the highest service to that integrated self, that most aligned beingness, and make decisions from that space?
And thinking of her, because it gives like that 001 degree of separation for me to be serving someone else. It just kind of, it's like almost a loophole in the conditioning. You've like
Casey Berglund: hacked your
Selena Coates: brain. I've hacked my brain. Of how to get out of this, like, I need to, people please, and I need to get through this.
And it's like. Well, what is going to please myself the most? Good one. Right. And it's so important. And the more I do that, the more I can show up in the [00:25:00] world and do my work and record podcasts or create that thing that I need to create or, or want to create. And the more nourished I am doing it. Wow.
Casey Berglund: Can I just acknowledge you for the work that you've done to create a level of self kindness and self love to even value serving your future self?
Like, like, do you see what I mean? Mm hmm. This too, I would love to see in 2024 is truly embodied, integrated self love. Mm hmm. Truly embodied, integrated self love, like for you to for you to choose to prioritize To serve your future self, you must care about her, at least, if not love her. And of course, she is you now, too.
So, I just want to acknowledge you for the path you've been on that has deepened your self love. Mm hmm. Like, what a [00:26:00] gift. Thank
Selena Coates: you. You're welcome. Yeah, it's It all comes back to that, honestly. It all comes back to, like, how much compassion can you show for yourself. And I'm really integrating this year, and I think this will continue into 2024, is how important it is that I am serving myself, and how important, um, not working against myself is.
Yes. So me wanting to be a people pleaser, where is that serving me? Oh, I actually feel really valued when I can show up for people and I really love that. And how can I make sure I'm doing that as much for myself as I am for other people? So instead of working against that nature, I'm working with it.
And that's where the hacky kind of part of hacking my [00:27:00] brain comes from, of how am I also serving myself in all of this? I don't know if that made
Casey Berglund: sense, but it makes sense. Yeah, it makes sense. You're basically turning people pleasing onto yourself and bringing back self pleasing to the equation, which sounds
Selena Coates: hot.
Yeah,
Casey Berglund: I'm into it. What do you say? Should we pull some cards? Yes. I'm gonna, I'm gonna hand them over to you because you're an epic shuffler. And I'm just gonna pre frame this by saying that we're gonna pull cards for each area of the purpose map for you. So if you've been in our world for quite some time, you're very aware of the purpose map.
If you're newer here, the purpose map is a framework that came to me. It's a visual framework that came to me in a vision on a bike ride. And really there are four components to the purpose map. Health wealth relationships. [00:28:00] You might imagine them as three points in a triangle, all connected by lines because these areas of life really impact, um, really impact each other.
And then right in the center, I, you know, for a quick terminology would call purpose, what it really is about is, is being your integrated self and having a spiritual practice to be connected with the depths of who you are, and also aligning that with what you're here to do. And so, of course, when we do inner work, when you focus on the self and that inner world, It is easier to create aligned success in all areas, health, wealth, relationships, connection to deeper purpose.
And Whenever you're experiencing some sort of tension or contraction, or might we even say, you might think of it like a problem, but it's actually just a possibility yet to be discovered, if you're experiencing that in health, or in wealth, or in relationships, [00:29:00] when you attune to your body, when you use the let your body lead method to really feel where that misalignment or that tension is in your body, and you like, Feel it all the way through.
There's always wisdom that's going to guide you right back into a deeper sense of your center, a deeper sense of who you are and what you're here to do. So in short, the purpose map is made up of these four pieces, health, wealth, relationships, connection to deeper purpose. So what we're going to do here is we're going to pull a card for each of those areas and do a little intuitive riff on what we think this means based on the card that comes.
So why don't we start with the area of health.
Selena Coates: Exactly where I was getting my intuitive head to
Casey Berglund: start. Wonderful. Okay, so the card that we pulled for health is called birthing a new age. Birthing new creations. Dreaming a new world into being. How does that connect to health? [00:30:00]
Selena Coates: What's coming to me is
In order to give birth, like physically give birth in a woman's body, she needs to be in, like, in a level of health, which means you need to be in a level of alignment, um, because if your body is stressed, it's not going to create the environment for this new creation, this new creation, a baby, to come into this world.
And, that's all I want to say about that. What do
Casey Berglund: you want to say? Well, just riffing on what you just shared, absolutely, for us to create a new earth or a new age, our physical temples need to be taken care of. So, I want to invite you to see your body as sacred. And something that is more than worthy of caring for, not just, [00:31:00] not just so that you can like move through the world.
Um, though that is important, right? We, we sometimes don't even take care of our bodies. you know, to do our daily activities. But if, if we're here to create a new earth, our bodies are here to support us in that process. They're literally always guiding us in the direction of our highest alignment. And so I believe that that is absolutely true.
We need to prepare the body to birth new creations as much as a woman needs to prepare the body to birth a baby. The other thing that's really coming through for me in this card is that The act of birthing a new age is good for our health because if we are lightworkers and we are called in this moment of time to create a planet that is restored and that, um, holds a higher vibration, a higher frequency, a higher level of consciousness, any [00:32:00] time we're uplifting consciousness in one area, it's always uplifting consciousness in another area.
'cause it's all connected. Consciousness is consciousness. So if we elevate our health consciousness, we also are elevating consciousness that can impact our wealth, just like the purpose map is all connected. So birthing a new age, in other words, um, coming into alignment with our gifts so that we can bring our full potency and power to the table as a collective creating a new earth is going to feel really juicy in your body.
There's going to be less constriction, less energy drain, less burnout, which all impacts your health. When you are in alignment, saying yes to the reason for being here, your unique reason for being here, it's going to feel good in your body. You will be uplifted by that.
Selena Coates: Next. Snaps
Casey Berglund: to that. All right, let's go to wealth.
Wealth it is. [00:33:00] What is the message that will support us? As it relates to wealth this year,
and I love that, you know, many of my clients have this perspective that wealth is simply a resource to support our sacred missions, you know, and support our beingness of give us space to be. Okay, we have a card.
Selena Coates: Yes. Just say yes.
Casey Berglund: Okay, I'm going to riff on this. Go ahead. The universe is abundant.
It is already abundant. Wealth is already here. It's already wanting to come into your world. It's already coming to reach you. Just say yes. There is nothing to do but to be and receive. What gets in the way of being and receiving? Your stories about money, your family trauma, this, uh, static? That's the only thing that gets in the way of [00:34:00] you experiencing and receiving the wealth that is already here.
Um, I'm using wealth and abundance interchangeably. I mean financial wealth. I mean money. I also mean wealth as an abundance experience or mindset. For me personally, this has meant going from um, needing and seeking. To having and focusing on what I have automatically, that's increased my wealth consciousness and made it easier for all forms of wealth to flow, including money.
So to me, this is like, this isn't a doing thing. There's nothing you need to do. You don't need to burn yourself into the ground or work your ass off for money. 2024 is the year of like, just seeing the truth. of the infinite wealth available to you, the infinite abundance available to you, and allowing yourself to receive it.
Okay, I have an example coming through to really anchor this in. Go [00:35:00] for it. I have a deer client who I absolutely adore, who I helped to create an offer that is bigger than she ever could have imagined, and that also she could price at a really high price point. Uh, much higher than what she's currently charging.
And I got so expanded and delighted seeing her gifts in this and, and her sort of like creating this thing. And maybe in part because I was like, oh, I want it. Like, I want to buy that. I want the bigger thing. And I would pay you thousands for that. Rather than, you know, a hundred dollars for a session here or there, you know.
And it was super interesting because Literally, I was like, take my money. I want you to create this program that you're so well equipped to create. Take my money. And she's like, well, I'm not quite [00:36:00] ready. I can't quite do that yet. Blah, blah, blah, blah, blah. And all this resistance came in. And so I'm literally there saying, I see you and I know exactly what you're capable of and you have all the training and all the credentials and I want this thing that you are the only person on the planet to offer me.
Here you go. Here's money. And she pushed it away. Mm hmm. Right? Because of imposter syndrome, because of a false sense of self rooted in, and I say this without any judgment, this is completely natural given this person's experience. And it's completely natural given the conditioning of women and blah, blah, blah, blah, blah, all the things, right?
There's no, um, blame or judgment here, but it's a really good example of how the wealth is already here. Okay. [00:37:00] All she needed to do is say yes,
right? And this is true for all of us. It's already here. Where are we creating static that doesn't need to be there in order to just be and be paid to be?
Selena Coates: I love it. I love your interpretation. The first thing that came to me with this card The opposite, maybe opposite is too polar, but the opposite of yes is no. And there's three women depicted on this card, and it looks like they're going off in their own direction. They all have their own sacred yes, and a message that's been coming through me really presently, I mean in 2023, but I think this is a message I'm just here to share, [00:38:00] is the more you're aligned in saying yes to the right things, the more opportunities you're creating for other people as well.
So the more you say no to things that aren't right for you, the more opportunities people have to say yes. Or somebody that's more aligned with that can have an aligned yes. Does that make sense? Makes
Casey Berglund: perfect sense. So what I'm hearing you say is that aligned yeses and aligned nos create more yeses.
Exactly. Exactly. In other words, there's only abundance.
Selena Coates: Brilliant. I think that's a perfect
Casey Berglund: place to move on. Great. Okay, so we've done health, we've done wealth, let's do relationships. Oh, there's lots coming down the pipes in relationships this year. Expect lots of transitions, um, lots of breakups, divorces, finding true love, new [00:39:00] relationships.
Uh, people from the past coming back around for a relationship. This is before the card gets pulled, but this I see happening already and I feel like there will only be more because relationships are a sacred part of us stepping into our missions. I know that my partner is here to help me do more than I could do on my own.
And we've got a card here. It literally,
Selena Coates: it literally flew out of the deck, just now, like flew at you, flew
Casey Berglund: out of the deck. Okay. Lemuria. Creating heaven on earth. It's happening. Oh, I just love this. There is absolutely no need to settle in the, I'm going to use this word. Lightly and intensely. Wrong relationships.
Of course, wrong is sort of a judgment word. Misaligned might be a better word. There's absolutely no need to settle in a relationship [00:40:00] that is not serving your highest good. Now, of course, relationships can be great initiations into learning lessons that you absolutely might, uh, want to have, desire to have for serving the world with your purpose driven work.
So I'm not saying that, like, you know, jump out at the first bit of discomfort. What I'm saying is the new world we are building is the world that we are meant to have. That is a world where we get to experience bliss. And I'm not even going to say that I'm holding a high standard for relationships, I'm just holding the standard that this new world gets to be rich with sacred partnerships where people come together because they are magnetically attracted to one another not just because they want sexy times and nice dinners, but because they are here to unlock each [00:41:00] other.
My partner at Christmas wrote me a card talking about how much we've unlocked in each other, and I'm like, yes! Yes! And that is for my highest good, and the highest good of all, because I am here on the planet with a purpose. And at this point along my ascension journey, I require his gifts. And his resources, and his embodiment, and his energy to unlock parts of me.
Relationships are sacred, and from a spiritual perspective, they're here for a reason. I believe that in 2024, there will be a lot of shakeups in relationships. And this is all for your highest good. So if you're going through something that's challenging and difficult right now, I'm holding the vision that this is for your highest alignment.
And you will look back on this moment from a future self perspective and be like, Wow, thank you. Thank you for creating that big contraction or tension. Thank [00:42:00] you for helping me to see the truth. So that I could realign, and at the end of the day, relationships are all about you being connected with your highest self.
They're all about you being in relationship with yourself. And so, this card is beautiful. Uh, Lemuria, creating heaven on earth. Relationships are key to this process.
Selena Coates: I love that. What's coming through this card for me is when I think of heaven, whether you believe in Biblical or a different version of heaven, I think of love.
So it just makes total sense that relationships, which are rooted in love, can help us create heaven on [00:43:00] earth. I think that's all I want to say about this card. I love
Casey Berglund: it. Thank you. Beautiful. All right. Center of the purpose map. This is about purpose. This is about connecting to who you are and what you're here for your spiritual journey, perhaps your inner world.
This is a message for you and your purpose. The
Selena Coates: card we pulled for aligned purpose.
Casey Berglund: This is for, yep, purpose. Who you are, what you're here for, your spiritual path.
Selena Coates: Is Akasha. Your guidance is divinely guided.
Hmm.
What I want to say is we all have connection to a higher consciousness, whether that [00:44:00] be the collective consciousness, whether that be your spirit guides, whether that be, um, your spiritual team, whether they be on earth or not on earth, um, whether that just be yourself, your integrated self, and. When we slow down, when we go inward, we can strengthen that connection.
When we create, we can strengthen that connection. When we speak our truth, we strengthen that connection. When we practice embodiment, we can strengthen that connection. When we follow our fascinations, we strengthen that connection. And those guides are always giving us messages of where to move next. And our job, as human beings, is to simply trust.
Truth. [00:45:00]
Casey Berglund: Thank you. Truth.
I have nothing to add. Wow. Well, that's 2024. Do you see and hear how exciting this is? Aren't you so excited? I'm so excited. Yes. Tell me what you have planned already. That you're pumped about this year. And then we'll wrap
Selena Coates: it up. I am really, really pumped about This year being a year where I get to integrate all my GIFs.
And one of the main places that I'm going to get to do that is the Let Your Buddy Lead Professional Certification, whatever we're calling it.
Casey Berglund: Professional Certification, Facilitator Training, DMS. What do you prefer? What should we call it? I'm being
Selena Coates: called the Call of the Professional Certification
Casey Berglund: again.
I know, that was the original name and then we changed it and now we're maybe coming back. Anyway, [00:46:00] let's call it the Professional Certification. Here we go. All right. From this point onward.
Selena Coates: I am so excited to step into doing a little bit more facilitation through that program and bringing my liquid gold as you called it in this episode to that space.
Uh, last year I was, uh, really took the space for the role of a space holder. This year I'm very excited to step into my own leadership and my own teaching archetype in that space. And pour even more of my liquid gold. And what that means is like, bringing my creativity, bringing the part of me that loves to make a sexy little slide deck.
And present and share and facilitate in the ways that got me success, or I found success in the corporate world. [00:47:00] And just bring even more of that magic in a really integrated way.
Casey Berglund: I love that. We're so lucky to have that in the program.
Selena Coates: Big time. What are you excited for, for
Casey Berglund: 2024? Um, I'm already experiencing a clear connection with this.
My channel, I'm already experiencing wisdom come through me that is dialed and direct and I feel, um,
the word that's coming to me is like a beingness, like this has always been who I be. I've always just what I am, who I am, I'm, I'm direct and I'm clear and I've always been spiritually connected. My channel has literally saved my life. When I didn't have humans around to protect me in certain [00:48:00] moments, my, my spiritual guidance got me there.
My body's wisdom got me there. And I feel, uh, an empowerment around. Being even clearer as it relates to our programs with Worthy and Well, I'm very excited to steward them and to hold the standard in them and to come in and channel and drop some truth bombs and to be supported by you, Selena, and invite you to bring your gifts too.
There's only more abundance for our clients in that space. I'm also absolutely thrilled from some of the conversations I'm having with new clients that are just really creating world changing technologies for the earth and humanity and. That I'm just like, put me in more of these conversations, get me in the spaces and places with the people who have billions backing them and are doing world changing earth shattering actually earth building [00:49:00] work, you know, so I just feel like the, the People that are being magnetized to us and to me are exactly the right people to receive us, and I'm pumped about that.
I'm also moving to Barcelona to be with my love in March, and I'm so, so grateful that I got to test out that lifestyle in November, including the, like, sort of shift in hours. Um, I figured out a flow with that, so I'm excited to serve clients from there. I have lots of travel upcoming. Um. you know, a friend's wedding in Mexico, and travel from Barcelona back to Calgary, and my friend Jeanne Gianti of Alchemy School of Yoga is coming to visit in Canada, and we have maybe a couple things up our sleeves that we might want to share, and then I'm gonna check out her hometown in Ireland and visit her in Cork.
So tons of travel, tons of opportunities [00:50:00] for expansion. Um, I am saying yes to millions this year. I'm saying yes to the resource that is already here. And I'm saying no to creating resistance around receiving it. We're, we're beyond that. And there's like so much to offer. And Um, so much to receive for what we offer.
And I feel like I've been planting seeds and doing really deep integrated work to be the embodied leader that I've always known I'm, I've been meant to be. And it feels like a harvest year where all of that work, the, this lifetime and lifetimes past of, of work gets to come into this culmination. And.
Obviously it is my greatest joy to uplift our clients and to see their wins is like the best thing when we get messages from people about how their lives have changed or how they're living in their dream homes or how they've like created these [00:51:00] opportunities for themselves and their businesses and how they've met the love of their life like all of that is so, so exciting.
So I can't wait to, um, yeah. Experience that. And then finally, what I'll say is, um, with my immediate family, I, there have been so many shifts in how we interact with one another, especially since my dad passed, and I'm excited for My family to experience more healing and abundance and growth. Um, and I'm just so, so grateful for the deeper connection that my homecoming has allowed for me with my family.
And I guess I just like really want to say. You know, part of the transformational journey, especially as it relates to family, like when you start to do inner work, you start to look at all your childhood stuff with your parents and your siblings and your, you know, the bullies at [00:52:00] school, and it's a completely natural part of the process to create boundaries.
And maybe distance with certain family members or old friends or what have you in order to focus on your own healing and in order to take care of yourself. And I, I have a prayer that for whomever it's meant for, that they also get to experience a return. A return home to family, a reintegration post healing.
One of my favorite things that one of my dear mentors shared with me is that It's the, the kids who leave, like, you know, she's referring to, in my case, like me as someone who left the farm of my four siblings, it's the kids who leave, who get to grow [00:53:00] and elevate beyond the patterns that are embedded in the environment that one grew up in.
And it's also the kids who leave, who have the capacity to come home bearing gifts. Who have the capacity to bring elixirs back to the family. And I'm just seeing more than ever how I have always been a seer. That has been my job in my family and in the world. Ever since I was little. And my seeing is of immense value to my family right now.
And I am being seen in a way that I never have before. It's maybe because I don't need it anymore. I've got myself and I get to just love my family rather than judge them or set boundaries with them, etc. I get to just love them and also take care of what is in alignment for me to take care of next. [00:54:00] So I'm moving far away from my family and I know that I'll be returning again and again and again.
And that is. So, so valuable and I just maybe feel like there's someone here at least, maybe it's you who needed perhaps a little bit of an encouragement to return.
Thank you so much for listening to this episode. What I am absolutely excited to hear from you is What you're pumped about this year, and what you're calling in, please communicate that with us, and we can celebrate you. Maybe you'd like to send us a message at Worthy and Well on Instagram, or post to your stories what you're pumped about, and tag us so that we can amplify your profile and your wishes, and share more magic with you, [00:55:00] with your intentions.
Um, that would be incredible. If you feel like we are the ones to support you on this transformational journey, this year of the Lightworker, the Light Leader, the Embodied Leader, then we would be absolutely delighted to be part of your team. You can check out all the details about our offerings including the Let Your Body Lead Professional Certification in the show notes below.
Have a beautiful day and I'll talk to you soon.
