Why Taking One Week “Off” Per Month is Good for Business

Season #3

What if we told you that you don’t need to burn yourself into the ground to be successful? What if we said that creating space for rest, integration, and letting your body lead will bring you more money and wealth than constantly walking on the edge of overwhelm? What if we told you there is another way to create success?

Drop in with Casey Berglund as she walks through an essential practice in the Worthy and Well ethos: integration weeks. Every four weeks, Casey, the Worthy and Well team, and all Worthy and Well programs take a break. In this week, there are no live calls, meetings, or scheduled work activities. Instead, team members and clients are encouraged to create space for themselves.

You may be thinking, “How could that possibly be good for business?” You’ll have to create space for yourself and listen to this episode to find out.

Resources & Next Steps:

Want support stepping into Your Next Level of Success? https://www.letyourbodylead.com/next-level-success-landing-page

Have a conversation with Casey: https://portal.letyourbodylead.com/public/appointment-scheduler/623e18e78218f97ad7e46249/schedule

Work with us and discover your purpose: https://www.letyourbodylead.com/work-with-us

DM your questions to @worthyandwell on Instagram or email the Worthy and Well team [email protected]

Want Casey to speak on your podcast? Inquires can be sent to [email protected]

Purchase Casey’s book, The Mind-Body Way: mindbodywaybook.com